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With a rich nutty flavour, you can turn the health benefits of Teff into a savoury and delicious meal. It's great on salads and in stews but we love it best dry-fried in the Pan (see below for recipe). All our Teff products are naturally gluten free, rich in calcium, fibre, protein and iron.
The Brown teff grain is packed with protein (18% per 100g) making it a delicious and nutritious addition to gluten free diets. From breakfast to dinner Teff provides 22% of daily protein needs, zinc (74% of RDI), B6 & Manganese, Vitamin K1, Folate, Wheat & Lactose Free Gluten Free.
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